“We will all suffer one of two pains. The pain of discipline or the pain of regret. The pain from Discipline weighs an ounce while the pains from regret weigh a ton”
— Unknown
 

MASSAGE THERAPY
Hands of Maat

 

1 ON 1 PERSONAL TRAINING


Malcolm X-ercise Fitness Class


KEMETIC YOGA


TAI CHI

Sound Therapy